$400 - 4 Minute Max Burpees

  • Monthly Contest: Prize for Most Burpess in 4 Minutes

    Complete as many burpees as possible in 4 minutes.

    PRIZES
    Men - 1st: $400, 2nd: $40, 3rd: $40, 4th: $40
    Women - 1st: $400, 2nd: $40, 3rd: $40, 4th: $40

    EARLY SCORE SUBMISSION BONUS (Applied after contest end)
    Valid submissions will receive bonus reps based on the timing below:
    11/30 - 10 Reps
    12/10 - 8 Reps
    12/15 - 5 Reps
    12/20 - 3 Reps

    Workout Standards (see video):
    - Each rep starts in the standing position, knees and hips locked out
    - At the bottom of rep, the hip crease must be below the knee
    - Must jump and touch a target 6 inches or more above the athlete's standing reach
    - Clock must be showing in the video with seconds hand the entire time


    *Time or rep penalties will be assessed for any missed requirements. More than five misses during a workout will void a submission.

    UPCOMING CONTESTS
    Even if you don't participate in this contest, click "Sign In" to register for an account and be notified of future contests and scores.

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      Final Rankings: Men

      # Athlete Name GYM Name Total
      1 Tyler Kopacz outlaw north 89
      2 Sasha Kravets - 84
      3 Jonji Barber NorCal CrossFit 82
      4 Benjamin Garniaux Club Gambetta 81
      5 Dan Olmstead - 80
      6 Aurelio Lodetti Crossfit57North 79
      7 Blaise Davis Basin CrossFit 78
      8 Chandler Smith - 78
      9 Mark Angillis home garage 74
      10 Sean Crites Basin CrossFit 67
      11 Tony Cook Crossfit 319 60
      12 Sufa Mostafa - 55
      13 Dustin Hinton Crossfit 319 53
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      Final Rankings: Women

      # Athlete Name GYM Name Total
      1 Anna Hulda Reebok CrossFit Reykjavík 77
      2 Rachel Goldenberg Crossfit Parallax 73
      3 Ashley Werner - 70
      4 Sarah Jayne Fort Fit 67
      5 Susie Chairez - 61
      6 Brittany Nicole Crossfit Parallax 58
      7 Julie Rice Fort Fit 54
      8 Theresa Michele Crossfit Parallax 47

      Prizes

      1st $400

      2nd 600 Points

      3rd 480 Points

      4th 360 Points

      5th 300 Points

      6th 240 Points

      7th 180 Points

      8th 120 Points

      9th 60 Points

      10th 30 Points

      11th 25 Points

      12th 20 Points

      13th 16 Points

      14th 12 Points

      15th 10 Points

      16th 8 Points

      17th 6 Points

      18th 4 Points

      19th 2 Points

      20th 1 Points

      open
        $400 - 4 Minute Max Burpees

        Complete as many burpees as possible in 4 minutes. PRIZES Men - 1st: $400, 2nd: $40, 3rd: $40,...

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